Pregnancy

Pregnant woman holding flowers against bare belly in black and white photo.

With continuous holistic and mindful support, we will work together to prepare you emotionally and physically for the birth experience you want. Together we will foster (self-)trust and connection with your intuition, new self, body, and birth vision.

Pregnancy is a time of big transitions - both physically and emotionally. It invites us to slow down, rest, learn to speak up for ourselves, and ask for help. To start this journey empowered, informed, and well-supported builds a strong foundation for being confident and content parents.

My Offerings

Option 1: Nurturing Beginnings

The Prenatal-Doula Package

As your doula, my goal is to excite and empower you for the incredible journey of birth. Throughout your pregnancy, I will be your steadfast companion, supporting you through the ups and downs of this special time.

  • one in-person meeting to connect (1h)

  • four sessions of approx. 2.5h

  • weekday text & mail support throughout your pregnancy

  • personalized pregnancy care package (including a holistic pregnancy handbook)

  • access to my book collection on all things pregnancy, birth & postpartum

You decide on the focus of our personalized sessions according to your needs. This may include identifying your wishes & needs around birth, discussing advocacy & boundaries, planning your birth environment, dissolving doubts or fears, working through past experiences, education about the physiology of labor and birth, creating your birth vision, discussing pain management & relaxation techniques, light body- & mindfulness work, soft-touch & rebozo massages, partner/family work (role-finding & intimacy support), discussing natural remedies against nausea, and more.

Testimonial One

“I cannot thank Clara enough for the incredible support she gave me during my pregnancy. I had always dreamed of a peaceful home birth, but I was so unsure of how to prepare. Clara guided me through every step, helping me build confidence in my body and trust in the process. Her tips, resources, and calming presence made all the difference. Thank you for empowering me to make my dream birth a reality!”

  • Elaine

A colorful striped scarf, a small burlap-covered jar, two notebooks, a folded pocket knife, a white tealight candle, a set of cards titled "The Doula Deck," and a black notebook with orange tabs. There is also a small sticker with anatomical illustrations of a fetus.
Hand holding a ceramic bowl with a spiral labyrinth pattern carved inside.

Testimonial Two

“Having Clara by my side during my pregnancy was like having a best friend who always knew exactly what I needed. Her presence made me feel so safe and cared for, whether it was helping me navigate tough emotions or simply sitting with me as I processed everything. Clara has this gift of making you feel like you’re never alone, and that was exactly what I needed. I will always treasure this special time.” 

  • Paula

Option 2: Happy Wholesome Journey

The Full-Spectrum-Doula Package

This nurturing offering supports you through every phase of your journey to parenthood. From prenatal guidance and continuous 1:1 support during birth to nourishing support during your early postpartum, I will provide you with holistic, compassionate, and personalized care to ensure a joyful and empowering journey.

Spending all seasons of pregnancy and the early postpartum period together forms a strong bond and community. As your doula and birthkeeper, I am dedicated to guarding the intimacy of your experience and to being your trusted companion.